Livingston Municipal Library

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Tai-Chi Class

Originating in ancient China, Tai-chi (tie-chee) is an effective exercise for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. Tai-chi simply offers a tool to help you cope with busy, modern-­day life by appreciating the tranquility and the nature around you.
  • Tai-Chi Class
  • 2018-09-06T13:00:00-05:00
  • 2018-09-06T14:00:00-05:00
  • Originating in ancient China, Tai-chi (tie-chee) is an effective exercise for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. Tai-chi simply offers a tool to help you cope with busy, modern-­day life by appreciating the tranquility and the nature around you.